Make a Bath Soak and Body Scrub
Beginner | 21 min 12 sec
Elevate your bathing routine by incorporating salts and scrubs into your baths and showers.  Natural bodycare expert Arina of BellaCreme shares her recipe for a salt blend that can be used both as a bath soak and as a body scrub. You'll learn how to mix together the healing properties of salt, clay, herbs and essential oils to make a blend to pour into a warm running bath. Alternatively, encourage healthy, moisturized skin by adding sweet almond oil, transforming the dry soak to a yummy scrub. Both of these creations are wonderful for easing muscle soreness and relieving tension, and, of course, giving yourself the gift of self care.
Here’s what you’ll need:
  • Two 8-oz jars with lids
  • Measuring cup
  • Mortar and pestle (optional)
Recipe for two cups of bath soak:
  • 1 cup fine raw Dead Sea salt
  • 1 cup clay powder such as Kaolin or Bentonite
  • 1/2 cup ground arnica flowers
  • 1/2 cup ground witch hazel leaves
  • .5 oz lemon essential oil
  • 1 oz tea tree essential oil
  • 0.5 oz eucalyptus essential oil
  • 2 - 7 drops cedarwood essential oil
  • 2 - 4 drops frankincense essential oil
Recipe for one cup body scrub:
  • 1 cup of above bath soak mixture
  • 1/4 cup sweet almond or hazelnut oil
Learn how to:
  • Incorporate scrubs into your baths and showers
  • Make an all-natural recipe you can use two ways: as a bath soak and body scrub
  • Add healing properties of salt, clay, and herbs into your bathing routine
  • Encourage healthy, moisturized skin

What you'll get:
  • Video lessons on how to make a botanical body scrub and bath soak
  • 5 HD video lessons you can access online anytime, anywhere
  • Detailed supplies list
  • Step-by-step expert instruction from body care expert Arina Soller of BellaCreme
  • The ability to leave comments, ask questions, and interact with other students
Class PDF
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Class Reviews
31 users recommended this class to a friend
Linda Rodriguez
Loved it would love to learn to make a body scrub to use before shaving to prepare skin and hair and avoid getting strawberry legs that would leave skin super soft.
December 9, 2022
shariez mcmillan
very awesome news
More than 3 months ago
Barb Jensen
This looks like so much fun. It's relaxing play time for adults.
More than 3 months ago