Beginner | 7 min 22 sec
There's plenty of evidence that regularly drinking herbal tea can have a lasting impact on your wellness. In this class, Arina of BellaCreme teaches you her favorite recipe and also how to make your own custom blend. Herbal tea is such a healthy beverage and has been associated with a variety of benefits due to the powerful plant compounds they contain. Arina's tea blend is composed of flower petals and dried berries, and once you see how easy it is to make, you'll be well on your way to making your new favorite beverage. Besides being hydrating and nutritious, it can help you unwind and become a vital part of a nourishing routine.
Learn how to:
  • Make Arina's favorite tea recipe
  • Make a custom herbal tea blend
  • Choose organic and beneficial herbs and botanicals
  • Brew a cup of your own blend

What you'll get:
  • Video lessons on how to blend and brew a custom tea
  • 3 HD video lessons you can access online anytime, anywhere
  • Detailed supplies list
  • Step-by-step expert instruction from body care expert Arina Soller of BellaCreme
  • The ability to leave comments, ask questions, and interact with other students

Chapters
Make a Custom Herbal Tea Blend
00:33
00:42
06:07
Materials
Here’s what you’ll need:
  • Mixing bowl
  • Tongs or mixing spoon
  • Measuring cup
  • 8.5 oz air-tight jar
  • Tea filter bags
 
Recipe for two cups of loose tea:
  • 1 cup dried organic rose petals
  • 1/2 cup dried organic calendula flowers
  • 1/2 cup dried organic elderberries
  • Steep for 5 - 10 minutes, covered
Discussion
Notes
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Transcript
Class Discussion
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